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Workout Programs

StrengthMusclePowerlifting

Power Builder

Workout Programs

Power Builder

8-week strength & muscle program

$59one-time
8 WeeksAdvanced4x / week

An 8-week hypertrophy-focused program designed to build serious strength and muscle mass. Uses periodisation principles to ensure constant progression and prevent plateaus.

What's included

  • 56 daily workout plans
  • Lift tracking spreadsheet
  • 1-rep max calculator
  • Recovery & deload guide
  • Pre-workout nutrition tips
  • Community accountability group

14-day money-back guarantee. Not happy? Full refund, no questions asked.

Why This Works

01

Periodised for constant strength gains over 8 weeks

02

Focuses on the big compound movements that build real size

03

Includes structured deload weeks to prevent burnout